These are recipes I’ve used since my operations. They are mostly pastry or breads. I’m also a big fan/user of EVOO ( olive Oil) and my PCP put me a a Feta cheese diet with RED wine.

Madelyn and Ava Wurst Salad
Verde Artesian bread mix
Beautiful Bavarian Buns
Verde Artesian bread
Grandma's Biscuits
Grandma's Biscuits with potato flour
herb/parmesan bread
best gravy
Shredded Beef
Crab Fettuccine Alfredo
Homemade Beef Jerky
Vanilla Buttercream Frosting
Lobster Pasta in Creamy Alfredo Sauce
Garlic and Basil lobster with Linguine
Real Aioli - Classic Recipe Without Egg
Southern Fried Salmon Patties
Blackened Gulf of Maine Redfish
Cheddar Bacon and Red Lentil Penne
Lemon and Olive Oil Shrimp
Tomato and Horseradish Cocktail Sauce
Pork Meatballs
Honey Garlic Pork Meatball Sauce inspired by Diana Rattray
Authentic Swabian Maultaschen (filling only)
Coconut Cheesecake w/ Erythritol
Carolina-Style Barbecue Sauce
Gravy Style Sauce
Shrimp and Bean Chili
Mini Cheese Soufflés based on recipe by Stephanie Wilson
Jam Filled Butter Cookies
Air Fryer Lobster Tails with Lemon-Garlic Butter
Shortbread Cookies w/ Erythritol w/ Walnuts
Asian Sauce
Authentic Swabian Maultaschen w/ Egg Roll Wraps
Lemon Vinaigrette
Shortbread Cookies w/ Erythritol
Easter Egg Rolls Speciale
Creamy Cheddar Cheese Soup
Honey Glazed Ham
Authentic Swabian Maultaschen w/ Wonton Small Wraps
Pecan Mango Salmon over Spaetzle
Boiled Cabbage and Sausage
Keto Lemon Bars
Soda Bread Without Buttermilk
Oma's Brötchen
Chef John's Dijon Mustard
Homemade Sausage Links
Walnut-Crusted Pork Tenderloin With Apple Cider Gravy (SCD)
Coconut Flour Shortbread Cookies SCD
Verde’s Bread
Coconut Milk Crème Brulée (SCD)
Grilled Chicken Satay with Peanut Sauce (SCD)
Cheese Crackers with Almond Flour (SCD)
Coconut Whipped Cream (SCD)
Shortbread Cookies (SCD)
Verde's "Irish Soda" Biscuits (SCD)
Verde's Banana Cream Cake (SCD)
Egg Drop Soup {SCD}
Air Fryer Banana Chips (SCD)
Super Egg Salad (SCD)
cheese nacho
Nacho Chips
Bare Knaked Key Lime Tart with Coconut & Pecan Shell (SCD)
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Verde Christmas Butter Cookies (SCD)
Pressure Cooker Noodles
Beef Stew (SCD)
Lebkuchen Cupcakes (SCD)
Pressure Cooker Chicken Soup (SCD)
Cranberry Pie
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Spinach Cheese Quiche Filling (SCD)
Quiche Almond Crust (SCD)
Farmer Cheese Almond Muffins (SCD)
Oma's Bavarian Apfelkuchen
Triple Treat
key lime squares
Bare Knaked Key Lime Squares
Peanut Flour Cookie (SCD)
nut butter
Peanut Flour Peanut Butter (SCD)
Farmer Cheese Frosting (SCD)
Date and Pecan Nuggets
Date pecan nuggets
Date and Pecan Nuggets (SCD)
Omi's berühmter and beliebter Nusskuchen II (SCD)
Curried Coconut Shrimp (SCD)
St. Louis Style Shortribs (SCD)
Date and Pecan Pie Crust (SCD)
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Blueberry Jam (SCD)
Asian Baby Back Ribs (SCD)
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Honey Cinnamon Glaze (SCD)
Omi's berühmter und beliebter Nusskuchen I (SCD)
Coconut Buns (SCD)
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Bare Knaked Key Lime Pie
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lamb roast
Lamb Roast (SCD)
easter bread
Easter Bread (SCD)
Coconut Curry Chicken (SCD)
Verde's Curry Powder (SCD)
Coconut and Basil Curry Shrimp (SCD)
Coconut Banana Mini Buns (SCD)
Coconut and Cheese Crackers (SCD)
Cabbage and Sausage Casserole (SCD)
wine sauce
Verde's Wine Sauce (SCD)
Lemon Garlic Baked Salmon (SCD)
orange marmalade
Verde's Orange Marmalade (SCD)
almond focaccia-pizza with tomato
Farmer Cheese Coconut Pizza Crust (SCD)
Irish soda Bread
"Irish Soda" Bread (SCD)
Farmer Cheese Flatbread Buns (SCD)
Verde's Strawberry Jam (SCD)
Verde's Balsamic Vinaigrette (SCD)
Coconut Buns (SCD)
almond focaccia-pizza with tomato
Coconut Pizza Crust with Toppings (SCD)
Apple Almond Crisp (SCD)
Limited Flares
Monterey Cod (SCD)
MAGA Trail Mix (SCD)
Basil Bar-B-Q Sauce (SCD)
coconut banana buns
Coconut Banana Buns (SCD)
pizza with almond crust
Focaccia - Pizza - Flatbread (SCD)
Stuffed apples
Raisin and Walnut Stuffed Baked Apples (SCD)
Trail Mix Raisins, Peanuts, Cashews, Almonds and Walnuts (SCD)
Trail Mix Peanuts, Cashews and Raisins (SCD)
Ginger Chicken (SCD)
Grape Jello
Apple Cider Homemade Jello (SCD)
Trail Mix Raisins (SCD)
Trail Mix Medley (SCD)
spicy mango shrimp
Spicy Mango Shrimp (SCD)
banana bread
Coconut Banana Bread (SCD)
coconut almond buns
Coconut-Almond Bread Buns (SCD)
Omi’s Cookies - Türkische Mundbissen (SCD)
mango chicken
Verde's Mango Chicken (SCD)
Cabbage Roll all gone
Cabbage Rolls (SCD)
Homemade Blackberry Jam (SCD)
Tourtière (SCD)
Crunchy Almond Cookies (SCD)
Two and a Half Months
riced cauliflower
Riced Cauliflower (SCD)
Roasted Red Pepper and Cauliflower Soup with Turkey
Sample bread image
Sandwich Bread (SCD)
Cinnamon Nut Butter (SCD)
Sample image for banana bread
Banana Bread (SCD)
Popovers (SCD)
Almond Popovers (SCD)
Sauteed Mushrooms (SCD)
Canberry sauce
Cranberry Sauce (SCD)
Finally the right diet!!
Onion Rings (SCD)
Mushroom Soup (SCD)
Verde Green Bean Casserole (SCD)
Coconut pie crust
Almond Pie Crust (SCD)
Lebkuchen (SCD)
coconut muffins
Coconut and Walnut Muffins (SCD)
almond meal
Homemade Almond Meal (SCD)
coconut macaroons
Coconut Macaroons (SCD)
Coconut Cheesecake SCD
Coconut Cheesecake (SCD)
almond cracker sample
Crunchy Almond Crackers (SCD)
Peppers sauteed scd
Verde Peppers (SCD)
A long Summer into Fall
Palm Steaks
Verde Palm Steak (SCD)
Asian Sauce (SCD Soy Sauce Substitute)
pecan pie
Honey Pecan Pie! (SCD)
apple pie
Scrumptious Apple Pie (SCD)
Coconut Cheesecake SCD
Cheesecake (SCD Legal)
coconut pie crust
Coconut Pie Crust (SCD)
Calling Dr. Epitropolous
Magna Chicken Soup
A Really Bad Week on Travel
Johannes Famous Omelette
Johannes Famous Omelette (SCD)
Peppers sauteed scd
Roasted Italian Squash, Carrots And Green Bell Pepper with Boiled Chicken (SCD)
Almond Loaf (SCD)
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Pulled pork omelette
Pulled Pork Omelette (SCD)
Beer Shrimp
Beer Shrimp with Herb Potato French Fries
Herb Potato Fries
Herb Potatoes
All Systems Go?
Hidden Triggers (updated}
Bad Sunday Night
Lemon basil shrimp wit fries
Lemon Basil Shrimp with Fries
A Setback?
Chicken Fried Rice with Egg Roll
Chicken and Carrot Fried Rice with Egg Roll
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Two Steps Forward, One Step Back - Garlic Free
Vietnamese Egg Rolls Air Fried
Vietnamese Egg Rolls (Chả Giò) Gluten Free
Cooling my buns!
Vanishing Flax Buns with Almond Milk
My Button eggs with vanishing buns and coffee for breakfast
Button Eggs de la Dunes
Madelyns Bacon and Egg Breakfast
Madelyn's Bacon and Egg
Madelyn Bacon is done.
Madelyn's Bacon
Pork schnitzel mit tators und Kraut
Outrageous Bavarian Inspired Pork Schnitzel und Tators mit Sauerkraut
Cubed ham with tomato and spring onions fried rice
Cubed Ham and Tomato Fried Rice
Button scrambled eggs with sausage and disappearing buns
Button Scrambled Eggs with Sausage
Pho Ga ready to eat
Verde Phở Ga Gluten-free
The Angelus
Hail Mary
Jesus Prayer
Thomas Merton Prayer
Eternal God
Our Father
Adding New Med
Longhorn Shrimp with Wimpy Broccoli
Longhorn Shrimp with Wimpy Broccoli (SCD)
Tragedy Hits
RedBridge Gluten-free Beer
Beer Shrimp
SauerBerri Chili
Zucchini Parmesan Chips
baked acorn squash
Baked Acorn Squash (SCD)
Oatmeal Cookies
Fruit Cobbler Sample image
Fruit Cobbler
Tofu Pressing Guide
Pork Chop
Homeopathic Plan Working
Zucchini Coleslaw
French Fries (Tators)
Sweet Potato Fries
Tuna Patties
Tiffany Meatloaf (SCD)
Lemon and Olive Oil Shrimp over Rice with Broccoli
Lemon and Olive Oil Shrimp over Rice with Broccoli
Sausage, Eggs and Toast Breakfast
Pesto Sauce
Basil Tomato Sauce (SCD)
Cheerios Cereal GF Breakfast
Kelley's Fresh Fruit and Spinach Salad (SCD)
Disappearing Almond Loaf in Bread Maker
Cooling my buns!
Disappearing Almond Buns
Cooling my buns!
Vanishing Flax and Beer Buns
Tofu Fried Rice
Jasmine Rice with Brussels Sprouts and Sausage
Jasmine Rice
Breakfast Burrito
Jasmine Rice with Brussels Sprouts and Fresh Herbs
Perfect boiled eggs
Perfect Boiled Egg
Simple Ketchup (SCD)
Chicken and Broccoli Fried Rice
Lemon Dill Sauce
Best buns in the city.
Disappearing Almond and Beer Buns
Bavarian Red Cabbage (Blaukraut) (SCD)
Air fried Herbal Chicken Breast
Faux Baked Potato
EggTastic Breakfast Treat (SCD)
Pork Loin Roll (Rope Meat-SCD)
Jasmine Rice with Broccoli and Fresh Herbs
Stuffing Ball
Homemade Croutons
Breaded Shrimp sample
Breaded Shrimp (SCD)
Casa Bella Salmon with Faux Baked Potatoes
Casa Bella Salmon
Tofu ready to marinate.
Seasoned Tofu
Air fried Herbal Chicken Breast
Chicken Breast
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