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Sweet Potato Fries

We once bought a home because the local restaurant served the best sweet potato fries.These are better! You’ll keep filling the serving bowls! They empty out in no time.

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Sweet Potato Fries

If you are sweet potato fries person, this is for you. If not, you will be after you try this recipe.
Prep Time10 minutes
Active Time20 minutes
Soaking time30 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Keyword: sweet potato fries
Yield: 4 servings
Calories: 137kcal
Author: Chef Verde


  • 500 gm sweet potato fries
  • 1 tsp Extra Virgin Olive Oil

Dash of salt


  • Peel sweet potato and cut into fries
    Soak Fries in water for 30 minutes
  • Rinse and dry
  • Drizzle with a little olive oil and add salt. Stir to coat all fries.
  • Pre-heat air fryer to 325 F degrees
  • Air fry sweet potatoes at 325 F degrees for 5 minutes.
  • Open fryer, stir potatoes, close and increase temperature to 400 F degrees.
  • Cook for 10-15 minutes longer {depending on how thick you cut the potato} stirring every 5 minutes.
  • Between 10-15 minutes check every 1-2 minutes until done. I like mine to be crispy, but not burned!


I use a Curtis Stone Chop Chop AllinOne Prep Tool to make my fries.


Calories: 137kcal | Carbohydrates: 25g | Protein: 1g | Fat: 3g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 68mg | Potassium: 421mg | Fiber: 3g | Sugar: 5g | Vitamin A: 17735IU | Vitamin C: 3mg | Calcium: 38mg | Iron: 0.8mg