22 Jan 2019
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MAGA Trail Mix (SCD)

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This is the most ingredient trail mix I could make with Raisins, Peanuts, Cashews, Almonds, Coconut and Walnuts.

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5 from 1 vote

Trail Mix Raisins, Peanuts, Cashews, Almonds, Coconut and Walnuts (SCD)

Customized Mix of nuts and raisins for my SCD Fiber intake.
Prep Time10 minutes
Total Time10 minutes
Course: Snack
Cuisine: American
Keyword: almond, berries, cashew, nuts, peanuts, raisens, walnut
Yield: 4 serving
Calories: 211kcal
Author: Chef Verde

Materials

  • 28.35 g Planters peanuts 1/4 c unsalted Planters
  • 80 g Sun-Maid Raisins
  • 28.35 g BJ's cashews
  • 15 g BJ's Chopped Walnuts
  • 15 g BJ's Sliced Almonds
  • 14 g Coconut Chips unsweetened

Instructions

  • Mix

Nutrition

Calories: 211kcal | Carbohydrates: 20g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 7mg | Potassium: 296mg | Fiber: 3g | Sugar: 15g | Vitamin A: 0IU | Vitamin C: 0.1mg | Calcium: 29mg | Iron: 1.6mg