Name: Dill Sauce
Prep time: 10 min
Total time: 10 min
Ingredients: 6 oz Greek fat free plain yogurt; 1 tbls dill (fresh chopped or 1 teaspoon dried dill); 1/2 tsp lemon peel (grated ); 1 tbls Lemon Juice; 1/9 tsp pepper (Optional if you can tolerate it.)

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This is a great IBD dill sauce since it uses Greek Yogurt. Tasty and healthy!

Great for the air fried salmon.

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Dill Sauce

This is a great IBD dill sauce since it uses Greek Yogurt.

Prep Time10

Total Time10

Keyword: dairy-free, gluten-free, sauce

Yield: people

Calories:

Materials

6 oz Greek fat free plain yogurt
1 tbls dill fresh chopped or 1 teaspoon dried dill
½ tsp lemon peel grated
1 tbls Lemon Juice
⅑ tsp pepper Optional if you can tolerate it.

Instructions

Combine all ingredients thoroughly in small mixing bowl.
Chill before serving.

Notes

Notes: Great for the air fried salmon.