Tourtière (SCD)

Tourtière is a traditional and iconic dish since the Second World War, and it has undergone several metamorphoses according to the culinary history. This is my SCD version of this dish my family serves during the Christmas season. A traditional French-Canadian dish served by generations of French-Canadian families throughout Canada. In the New England region, especially in Maine, late 19th and early 20th century immigrants from Quebec introduced the dish. … Read More

Pulled Pork Omelette (SCD)

Here you have a quick, tasty treat for breakfast for one person. Click the button and it resizes for the entire family or the whole clan. Try it for the morning Block Party and you’ll be the hit of the event. SCD and Low FODMAP. Need it in metric, click the conversion link, Omelette created using freshly pulled pork and herb seasoned eggs.

Madelyn’s Bacon

All our little folks really love bacon. We needed to find a way to make lots of bacon without slaving over a hot stove. Here it is!! Enjoy. This is the easiest way I’ve found to prepare bacon. Of course it’s not strips, but it works great for sandwiches. 

Outrageous Bavarian Inspired Pork Schnitzel und Tators mit Sauerkraut

This Bavarian Inspired Pork Schnitzel recipe is very quick to make and very delicious. It’s as close as you can get to the original cooked in Bayern, prima, prima! Invite all your German friends and show them what good things come from Bavaria. LowFODMAP🍏🍏🍏🍏 This is one of my best pork creations, but then all of them are great!!

Button Scrambled Eggs with Sausage

What a start into your day! Button Scrambled Eggs with Sausage! This is a really great breakfast for 2 folks on the go. Healthy too, with all the herbs! You will need an egg steamer which works for 4 eggs. LowFODMAP🍏🍏🍏🍏 A quick breakfast for folks needing to get an early start. Can be prepared the night before and cook while you get dressed.

Pork Chop

These pork chops are the juiciest you’ll find anywhere. The whole family will ask for these again and again. They won’t know they’re an IBD diet mainstay. They are just yummy, succulent, and on top of it all: Healthy. Succulent pork chops for the most discerning palate. Naturally gluten-free if you use the suggested marinade. The garlic makes this High FODMAP 🍎🍏🍏🍏, replace with basil for a Low FODMAP recipe. 

Sausage, Eggs and Toast Breakfast

Sausage, Eggs and Toast Breakfast: This breakfast features the world’s best boiled eggs and Disappearing Bread slices. You will enjoy this one many, many times and it is really good for my IBD. Traditional American breakfast with any variations. This is the breakfast we have often with homemade gluten-free breads.

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