Breaded Shrimp (SCD)
Your guests will “gobble up” these breaded shrimp. They are a feast for the palate and so easy to prepare. Easiest Air Fried Gluten Free Breaded Shrimp on planet earth!!
Casa Bella Salmon
Casa Bella Salmon prepared in the air fryer is moist, delicate in its flavor, and absolute treat even for salmon non aficionados. It melts on your tongue. (Note: nutrition data does not include salmon.) Absolutely the most moist salmon I’ve ever eaten. I like salmon AGAIN!
Seasoned Tofu
Seasoned tofu is a wonderful addition to your staple. It’s especially delicious mixed in with Jasmine fried rice and gluten free, low sodium soy sauce. A gluten free delight with high protein content. Don’t knock it if you have never tried tofu. This would be good to try with Jasmine Fried Rice.
Chicken Breast
Crispy and succulent, air fried chicken breast just like from a rotisserie. Very tender and juicy morsels that will make your mouth water. WHO CAN RESIST?! One of the easiest and tastiest dishes you can make in an air fryer is a chicken breast. Succulent and juicy every time. Crispy and succulent, air fried chicken breast just like from a rotisserie. Very tender and juicy morsels that will make your … Read More
Mayo Nutrition
On the advice of Dr. Wang when asked questions about the diet I was trying to develop, I met with a delightful Mayo Clinic nutritionist. We began the visit with me presenting what I was doing and asking for comments or corrections to my approach. She was literally speechless and said I was the first patient with whom she had spoken for which she had no advice. I was so far … Read More
A Really Bad Day
The VA saw an anomaly in a Cat Scan they ran in April and scheduled a sonogram to take a closer look to day. The appointment was in the morning and I thought went very well. In fact the results found nothing unusual, yeah!! HOWEVER, maybe a coincidence, by 4:30 PM I was in great rectum distress with great pain and spasms. It was so bad my caring bride drove … Read More
VA GI Visit
The visit to the VA GI department was a good experience for me. The Nurse Practitioner was very good and thorough. She is on board in a supporting and advisory role for the IBD healing plan. In agreement on approach and providing medication support. Could not ask for better help. She offered a couple of suggested actions with which Dr.Wang was in full agreement. It’s great to see a plan … Read More
Dr. Wang
Met with Dr. Wang, a delightful doctor, to discuss his findings and set a course for healing/treatment. Test Findings: Colon, rectum and sigmoid, biopsy: Active chronic inflammation consistent with inflammatory bowel disease. Good news and not so good news: I have do not have Chron’s disease. I have Ulcerative Colitis. He is very supportive of my 3 path approach and will structure the allopathic treatment plan to support the homeopathic … Read More
Mayo Clinic
OK, if I wait until February to see the VA, I’ll be out of meds from the doctor I’m fleeing. Hello Mayo Clinic who could see me in January. I was given an appointment to see a Dr. Wang, but there was a catch – all previous tests and scopes and scan must be rerun. Yikes!! I went for it and never looked back. Minor flare during first week of … Read More
The Holidays
December was a waiting period, waiting for my new insurance in January and waiting to make an appointment with the Mayo Clinic GI department. All along hoping the meds would hold my condition in check. Also began more study on homeopathy and trying to define a diet plan. Nothing was obvious.