Verde Palm Steak (SCD)
This is about as simple as it gets and can be used from day one on the SCD, either as a small meatloaf or a big burger!! This is a go to meat for my SCD diet. It can be served with many different SCD legal veggies.
Scrumptious Apple Pie (SCD)
This is the most delicious apple pie. And one of those recipes that makes you feel you are not missing out on anything! It is also so easy to prepare. It’s as easy as pie!!!! This is the most delicious apple pie.” And one of those recipes that makes you feel you are not missing out on anything! It is also so easy to prepare. It’s as easy as pie!!!! … Read More
Coconut Pie Crust (SCD)
Absolutely Awesome easy to make pie crust for all SCD legal pies. This can be used to make cheesecake, quiche, chicken pot pie, coconut cream pie and pumpkin pie. Just any ole pie that needs a crust!!
Johannes Famous Omelette (SCD)
This time tested omelette is wicked beyond my wildest dreams. Too big for one and too little for two as a breakfast item, it’s great for brunch or after a very late night on the town. Served with slices of Almond Loaf it is very filling. SCD Legal, it is. This time tested omelette is wicked beyond my wildest dreams. Too big for one and too little for two as … Read More
SCD Day One
Began day with my Vanishing Bun [non SCD] and a boiled egg. Baked an SCD compliant almond loaf. Created a roasted veggies dish with shredded boiled chicken. Added a sip of rum to end the day. Shared with non-IBD family members who wanted more!! Symptoms 90% gone evening and next morning!!!! This may be a winner …. revising recipes where possible and will mark each with SCD initials.
Herb Potatoes
These potatoes can take on many forms, e.g., fries, steak or cubes, and they are all good. We like them with the Beer Shrimp! Anyway you eat them they are a delicious addition to an IBD friendly meal. Low FODMAP. Really tasty addition to any meal.
Vanishing Flax Buns with Almond Milk
These flax buns are among the best buns I’ve ever made!! Can’t keep them in the kitchen for more than a few hours as they are so good everyone wants more than one. Even plain they are delicious. This is the flax meal version with Almond milk. LowFODMAP The Best Buns I’ve ever made include these!! Can’t keep them in the kitchen for more than few hours as they are so good … Read More
Madelyn’s Bacon
All our little folks really love bacon. We needed to find a way to make lots of bacon without slaving over a hot stove. Here it is!! Enjoy. This is the easiest way I’ve found to prepare bacon. Of course it’s not strips, but it works great for sandwiches.
Outrageous Bavarian Inspired Pork Schnitzel und Tators mit Sauerkraut
This Bavarian Inspired Pork Schnitzel recipe is very quick to make and very delicious. It’s as close as you can get to the original cooked in Bayern, prima, prima! Invite all your German friends and show them what good things come from Bavaria. LowFODMAP🍏🍏🍏🍏 This is one of my best pork creations, but then all of them are great!!
Cubed Ham and Tomato Fried Rice
Cubed Ham and Tomato Fried Rice, a great meal for two or twenty hungry folks. Just make it once and you’ll make it again. And be sure to make enough, everybody asks for more, and more, and more…… This is a family favorite and easy to prepare at a moments notice.