These flax buns are among the best buns I’ve ever made!! Can’t keep them in the kitchen for more than a few hours as they are so good everyone wants more than one. Even plain they are delicious. This is the flax meal version with Almond milk. LowFODMAP The Best Buns I’ve ever made include these!! Can’t keep them in the kitchen for more than few hours as they are so good … Read More
The perfect gluten-free breakfast featuring our button eggs with tasty buns or almond bread, inspired by the beautiful Atlantic sunrise over the Florida dunes.They taste terrific on the beach at low or high tide! LowFODMAP These great eggs are a perfect match for the rising sun over the Atlantic Dunes near Chef Verde’s kitchen. A fine compliment to the chicken who laid them.
All our little folks really love bacon. We needed to find a way to make lots of bacon without slaving over a hot stove. Here it is!! Enjoy. This is the easiest way I’ve found to prepare bacon. Of course it’s not strips, but it works great for sandwiches.
This Bavarian Inspired Pork Schnitzel recipe is very quick to make and very delicious. It’s as close as you can get to the original cooked in Bayern, prima, prima! Invite all your German friends and show them what good things come from Bavaria. LowFODMAP🍏🍏🍏🍏 This is one of my best pork creations, but then all of them are great!!
Cubed Ham and Tomato Fried Rice, a great meal for two or twenty hungry folks. Just make it once and you’ll make it again. And be sure to make enough, everybody asks for more, and more, and more…… This is a family favorite and easy to prepare at a moments notice.
What a start into your day! Button Scrambled Eggs with Sausage! This is a really great breakfast for 2 folks on the go. Healthy too, with all the herbs! You will need an egg steamer which works for 4 eggs. LowFODMAP🍏🍏🍏🍏 A quick breakfast for folks needing to get an early start. Can be prepared the night before and cook while you get dressed.
A fantastic soup that will take you on an Asian excursion. This extremely easy recipe produces gastronomic delights you can only imagine. If you have ever had Phở this will bring back memories and probably replace them. It is IBD friendly and can be modified for beef if you are clever, which you must be if you are still reading this!!! LowFODMAP Phở or pho is a Vietnamese soup consisting of broth, … Read More
A ‘trip recipe’, ingenious! Created this dish on the fly at the Longhorn Steakhouse in the Atlanta International Airport, Concourse C, with the help of the serving lady Jennifer. Desperate to find something I could eat with my ‘condition,’ which was beginning to flare, we went to the Longhorn Steakhouse in search of food. Voila! Jennifer not only found a lunch for me but also came up with the term ‘wimpy’. … Read More
You’ll love these beer shrimp even if you do not even like beer….. Great gluten-free beer shrimp, good cold or hot. This is from my sons, you’ll see what I mean. A must recipe in every kitchen. LowFODMAP Great gluten-free beer shrimp, good cold or hot. This is from my sons, you’ll see what I mean.
This SauerBerri Chili is a definite winner! The exquisite, fine taste won competitions and prizes. Try it and you will be hooked.chili is a definite winner! The exquisite, fine taste won competitions and prizes. Try it and you will be hooked. For IBD be cautious and check ingredients to be certain each works for your diet. This is a strange, but delicious chili. You will never be sorry you tried it. … Read More
