Here you have a quick, tasty treat for breakfast for one person. Click the button and it resizes for the entire family or the whole clan. Try it for the morning Block Party and you’ll be the hit of the event. SCD and Low FODMAP. Need it in metric, click the conversion link, Omelette created using freshly pulled pork and herb seasoned eggs.
Look no further, you have just found the most delicious beer shrimp and fries on earth which you can create right in your own kitchen. Lock the doors and close the windows or you will be mobbed. Enjoy. Low FODMAP. This is the shrimp and fries combo to satisfy any craving for either one or both.
These potatoes can take on many forms, e.g., fries, steak or cubes, and they are all good. We like them with the Beer Shrimp! Anyway you eat them they are a delicious addition to an IBD friendly meal. Low FODMAP. Really tasty addition to any meal.
Just met with my ‘natural healing’ doctor and by his measure all systems are getting back to normal. That means the gut is healing as I follow his regimen of supplements. This is contrast to my recent laboratory results which indicate an extremely inflamed, small portion of the lower colon, i.e. ulcerative colitis is still hanging in there. What to do? First, continue the gut healing. Second, continue the anti-inflammatory … Read More
Note: This is no longer applicable to my diet. Spent the week looking for triggers. Found a new snack – rice puff crackers which had none of my known triggers. So Thursday, planning on a late lunch, I had some of the new crackers. BOOM!! Friday afternoon, just the time for my triggers to be known, there it was. Something I ate ate me. Finally figured it out Saturday after … Read More
Sunday began great and just got better. A great breakfast with Madelyn’s Bacon and eggs and Vanishing Beer Buns. Then off to church with my bride. Back for lunch and we had Vietnamese Egg Rolls and Boiled Rice with Broccoli prepared with Vegetable Broth and all was well for several hours. Then a storm began and for the rest of the afternoon my system emptied itself out like a tornado. What just happened? … Read More
This meal recipe is a complete meal and a delight to both prepare and eat. This is a delicious quick gluten-free meal which can be prepared quickly at home.
The stressful events of early July surely took a toll on my healing as was seen in my recent sigmoidoscopy. One would think I’d not been in any treatment since January, but of course that is not true. My diet has improved significantly and the daily results are proof of that. So, test wise, in the gut there is still inflammation, but externally my symptoms have improved greatly. What to … Read More
Chicken and carrot fried rice with egg roll is a family favorite and IBD friendly for me. Very tasty and easy to prepare on short notice. It can be expanded easily for a family of 8 hungry people. The Egg Rolls can be prepared ahead of time, frozen, thawed and cooked in an Air Fryer – ready in 15-20 minutes. This combination foods which work for my IBD diet is … Read More
Symptoms persisted so I needed a diet FODMAP scrub. What was causing serious ‘flare like’ problems? Dr. Mike’s tests showed the gut healing well, but there’s a problem somewhere. Back to the FODMAP and check each food. Earlier I had found garlic and onion powder/flakes were causing problems, but what else is lurking in the hidden lines of the recipes? Nothing, nothing at all! But then an inspiration, prayerfully requested, right … Read More
