Chicken and carrot fried rice with egg roll is a family favorite and IBD friendly for me. Very tasty and easy to prepare on short notice. It can be expanded easily for a family of 8 hungry people. The Egg Rolls can be prepared ahead of time, frozen, thawed and cooked in an Air Fryer – ready in 15-20 minutes. This combination foods which work for my IBD diet is … Read More
Lemon and olive oil shrimp! Shrimp should be so lucky to be included in this recipe!! This is a staple in my IBD healing diet, and it’s delicious! This is a delicious quick gluten-free meal for any meatless day on your calendar.
Sweet smelling Jasmine rice, gently boiled – awesome, a healthy side for me. My IBD has no problem with this dish. LowFODMAP🍏🍏🍏🍏 Sweet smelling Jasmine rice, gently boiled – awesome, a healthy side for me. My IBD has no problem with this dish.
A simple, but delightful meal for the most discerning of tastes. Well tolerated by my IBD. Sweet smelling Jasmine rice, gently boiled infused with steamed broccoli and fresh picked herbs from the kitchen garden – awesome, healthy meal for me. My IBD has no problem with this dish, although it may create a bit of gas for some folks.
