Lunch

• Madelyn and Ava Wurst Salad
  Madelyn and Ava Wurst Salad Secret rrecipe tbsp EVOO tbsp apple cider vinegar lb bologna (any beef sausage will do. I use Oscar meyer beef bologna) 1 lb Swiss cheese (sliced. I use Emmenthaler. Any ...
• Beautiful Bavarian Buns
  Beautiful Bavarian Buns medium mixing bowl spatula baking skeet dough cutter 3 " cookie cutter lid can or jar , 3' diameter dough 420 g All-Purpose Flour ( 3.5 cups) 170 g water (1 cup luke warm (90F)) 28 g ...
• Shredded Beef
  Mexican Shredded Beef Slow Cooker Mexican Beef is loaded with flavor and is incredibly tender! slow cooker shredded beef 1500 g flank steak (option chuck roast) 1/2 cup Beef Broth (from better than bullion) 1 ...
• Crab Fettuccine Alfredo
  A must fix for your noodles. Crab Fettuccine Alfredo This is a delicious dinner! Fettuccine topped with creamy homemade Alfredo sauce filled with lump crab–a really special meal that can easily be ...
• Garlic and Basil lobster with Linguine
  Really simple tasty birthday treat. garlic and basil lobster with Linguine 250 g linguine 1/2 lb lobster (pre-cooked) 1 clove garlic 10 g basil 90 g butter 1 lemon (juice) 1 dash salt 1 dash pepper Finely chop garlic and ...
• Southern Fried Salmon Patties
  corn mealEasy and tasty. Southern Fried Salmon Patties Easy recipe for a delicious treat. 14.75 oz salmon (1 can Double Q Pink Salmon, Wild Caught Alaskan) 2 egg 1 onion (small, finely chopped) 3/8 c corn ...
• Cheddar Bacon and Red Lentil Penne
  A great cheese pasta treat. Cheddar Bacon and Red Lentil Penne tasteofhome Very easy to make with a nice flavor. Different from the usual mac and cheese 112 g red lentil penne ...
• Lemon and Olive Oil Shrimp
  Lemon and Olive Oil Shrimp in Butter Lemon and Olive Oil Shrimp This is a delicious quick gluten-free meal for any meatless day on your calendar. 2 tbsp salt free butter 6 Large Shrimp ...
• Pork Meatballs
  Basic Pork Meatball recipe. Easy and delicious. Pork Meatballs Homemade pork meatballs. Meatball press 1 lb ground pork (lean) 1 large egg (beaten) 1/4 c fine dry breadcrumbs (plain) 2 tbsp dried cilantro 2 tbsp dried onions 1 cloves ...
• Honey Garlic Pork Meatball Sauce inspired by Diana Rattray
  A sauce for all pork balls. Honey Garlic Pork Meatballs Sauce inspired by Diana Rattray Honey and garlic make a sweet and tasty sauce for these homemade pork meatballs. Meatball press Sauce 2 tbsp butter 3 ...

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Meal 1

• Lean Pork Loin
• Faux Baked potato or steak fries or french fries – air fried

Meal 2

• Chicken breast
• Boiled Jasmine Rice
• Faux Baked potato or steak fries or french fries **

Meal 3

• Salmon or Shrimp
• Boiled Jasmine Rice
• Faux Baked potato or steak fries or french fries **

Meal 4

• Chicken – canned with no additives
• Brocoli
• Boiled Jasmine Rice

Meal 5

• Tofu **
• Boiled Jasmine Rice

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