Breakfast Burrito
A breakfast burrito – what a wonderful variation of the egg and sausage breakfast, yummy and healthy. This a great gluten free breakfast to start the day off right.
Jasmine Rice with Brussels Sprouts and Fresh Herbs
A simple, but delightful meal for the most discerning of tastes. Well tolerated by my IBD. Sweet smelling Jasmine rice, gently boiled infused with steamed broccoli and fresh picked herbs from the kitchen garden – awesome, healthy meal for me. My IBD has no problem with this dish, although it may create a bit of gas for some folks.
Perfect Boiled Egg
Best boiled eggs! Cooked to perfection! So easy to peel, so smooth, no more frustration of getting the egg out of the shell. My family loves these. The search for the perfect boiled egg is now over. This recipe has been tested by many folks and found to be the best cooked and easiest peel-able eggs on the planet.
Simple Ketchup (SCD)
A great simple ketchup that even kids love! Non spicy, well tolerated by my IBD without the garlic. A Homemade Ketchup Recipe which is Gluten Free! My family thought it was from our local grocery!!
Chicken and Broccoli Fried Rice
A great recipe for chicken and broccoli fried rice you’ll love even if you are not a broccoli fan. No broccoli, no big deal. It works with all kinds of vegetables and meats for a variety of dishes. This is a favorite menu of mine and has infinite alternatives with the base of the Jasmine boiled rice. I use this to test new meats and vegetables to see if they … Read More
Lemon Dill Sauce
This is a great IBD dill sauce since it uses Greek Yogurt. Tasty and healthy! Great for the air fried salmon. This is a great IBD dill sauce since it uses Greek Yogurt.
Disappearing Almond and Beer Buns
The Best Buns I’ve ever made!! Can’t keep them in the kitchen for more than few hours as they are so good everyone wants more than one. Even plain they are delicious. This is the almond version with gluten free beer. LowFODMAP The Best Buns I’ve ever made!! Can’t keep them in the kitchen for more than few hours as they are so good everyone wants more than one. Even plain they are … Read More
Bavarian Red Cabbage (Blaukraut) (SCD)
My bride was born and raised in Bavaria. Our family loves Bavarian red cabbage. I’ve adapted her recipe with just the right ratio of ingredients to make it just like hers! The key is using red wine vinegar. This combination is classic. My bride was born and raised in Bavaria. Our family loves red cabbage. I’ve adapted her recipe with just the right ratio of ingredients to make it just … Read More
Faux Baked Potato
This faux baked potato has a baked potato look and feel without the skin. Extremely delicious!! Friends request this original Chef Verde creation when coming for dinner. A must try in your air fryer. This has a baked potato look and feel without the skin. Extremely delicious!! Friends request this original Chef Verde creation when coming for dinner. A must try in your air fryer.
EggTastic Breakfast Treat (SCD)
Very quick, easy cleanup and delicious scrambled egg for breakfast. Adding pre-cooked sausage makes a full meal. Serve with an SCD bread and some butter …. oh wow — give them some more! Very quick, easy cleanup and delicious scrambled eggs. Adding pre-cooked sausage makes a full meal.