Honey Pecan Pie! (SCD)
A favorite breakfast in my world! This honey Pecan Pie is grain free, gluten-free, honey-sweetened & intensely amazing! This honey Pecan Pie is grain free, gluten-free, honey-sweetened & intensely amazing!
Scrumptious Apple Pie (SCD)
This is the most delicious apple pie. And one of those recipes that makes you feel you are not missing out on anything! It is also so easy to prepare. It’s as easy as pie!!!! This is the most delicious apple pie.” And one of those recipes that makes you feel you are not missing out on anything! It is also so easy to prepare. It’s as easy as pie!!!! … Read More
Coconut Pie Crust (SCD)
Absolutely Awesome easy to make pie crust for all SCD legal pies. This can be used to make cheesecake, quiche, chicken pot pie, coconut cream pie and pumpkin pie. Just any ole pie that needs a crust!!
Johannes Famous Omelette (SCD)
This time tested omelette is wicked beyond my wildest dreams. Too big for one and too little for two as a breakfast item, it’s great for brunch or after a very late night on the town. Served with slices of Almond Loaf it is very filling. SCD Legal, it is. This time tested omelette is wicked beyond my wildest dreams. Too big for one and too little for two as … Read More
Almond Loaf (SCD)
This low-carbohydrate, high-protein, gluten-free bread is quick and easy to make. Vary tasty for breakfast as toast with butter. Also good for sandwiches at lunch. SCD Legal. Low FODMAP This low-carb, high-protein, gluten-free bread is easy to make.
Pulled Pork Omelette (SCD)
Here you have a quick, tasty treat for breakfast for one person. Click the button and it resizes for the entire family or the whole clan. Try it for the morning Block Party and you’ll be the hit of the event. SCD and Low FODMAP. Need it in metric, click the conversion link, Omelette created using freshly pulled pork and herb seasoned eggs.
Beer Shrimp with Herb Potato French Fries
Look no further, you have just found the most delicious beer shrimp and fries on earth which you can create right in your own kitchen. Lock the doors and close the windows or you will be mobbed. Enjoy. Low FODMAP. This is the shrimp and fries combo to satisfy any craving for either one or both.
Herb Potatoes
These potatoes can take on many forms, e.g., fries, steak or cubes, and they are all good. We like them with the Beer Shrimp! Anyway you eat them they are a delicious addition to an IBD friendly meal. Low FODMAP. Really tasty addition to any meal.
Vietnamese Egg Rolls (Chả Giò) Gluten Free
Egg rolls (chả giò) are the expected food at Vietnamese parties. They’re easy to eat as finger food. You can eat them as is, but the best way is to wrap them in lettuce leaves and dip them in fish sauce (nước mắm) or soy sauce. You can also cut them in pieces and eat with boiled rice. LowFODMAP Egg rolls (chả giò) are the expected food at Vietnamese parties. They’re … Read More
Vanishing Flax Buns with Almond Milk
These flax buns are among the best buns I’ve ever made!! Can’t keep them in the kitchen for more than a few hours as they are so good everyone wants more than one. Even plain they are delicious. This is the flax meal version with Almond milk. LowFODMAP The Best Buns I’ve ever made include these!! Can’t keep them in the kitchen for more than few hours as they are so good … Read More