Two and a Half Months

Since getting past the SCD intro stage, I’ve had no flares in 2 1/2 months and only found one food that was suspect –  green beans. Nutritional testing has maxed the wellness scale. Labs are perfect from the medical side. Thanks be to God for leading me down this path. Not out of the woods yet, further labs will confirm healing next month.

Roasted Red Pepper and Cauliflower Soup with Turkey

“An easy and delicious soup with a slight smoky flavor. This soup calls for only four ingredients and can be easily made vegan. SCD legal and paleo. Gluten free, grain free and dairy free.” Jennifer An easy and delicious soup with a slight smoky flavor. This soup calls for only four ingredients and can be easily made vegan. SCD legal and paleo. Gluten free, grain free and dairy free.

Cinnamon Nut Butter (SCD)

This cinnamon nut butter is absolutely a must staple for any fridge. Try it on anything that needs butter or icing, especially good on the banana bread and the min-muffins. This cinnamon enhanced nutty butter is really, really good on the coconut mini-muffins, anytime of the day. This cinnamon nutty butter is beyond words ……

Almond Popovers (SCD)

under development Popovers are easy once you get the knack for making sure your oven is ridiculously hot before you put them in and do not open the oven door before they are ready.

Sauteed Mushrooms (SCD)

The sauteed mushrooms are Holiday tested. First comment was WOW!!!! Great for steaks. Raves continue … all gone. More mushrooms pleassseeee!! I use these mushrooms for Thanksgiving and other great meals.

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