Scrumptious Apple Pie (SCD)

This is the most delicious apple pie.  And one of those recipes that makes you feel you are not missing out on anything!  It is also so easy to prepare.  It’s as easy as pie!!!! This is the most delicious apple pie.”  And one of those recipes that makes you feel you are not missing out on anything! It is also so easy to prepare. It’s as easy as pie!!!!  … Read More

Roasted Italian Squash, Carrots And Green Bell Pepper with Boiled Chicken (SCD)

This vegetable and chicken recipe is not only easy, but tasty and budget friendly. It’s versatile and adaptable to most any meal plan. Make it one of your basic culinary weapons. SCD legal and Low  FODMAP. Roasted vegetables are affordable, easy to make, and healthy. One of the best things about this is the beautiful mini-rainbow of colors.

Almond Loaf (SCD)

This low-carbohydrate, high-protein, gluten-free bread is quick and easy to make. Vary tasty for breakfast as toast with butter. Also good for sandwiches at lunch. SCD Legal. Low FODMAP This low-carb, high-protein, gluten-free bread is easy to make.

Pulled Pork Omelette (SCD)

Here you have a quick, tasty treat for breakfast for one person. Click the button and it resizes for the entire family or the whole clan. Try it for the morning Block Party and you’ll be the hit of the event. SCD and Low FODMAP. Need it in metric, click the conversion link, Omelette created using freshly pulled pork and herb seasoned eggs.

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