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Half Tablespoon
  • Welcome
    • The Quest
      • Understanding Ulcerative Colitis
      • The Spiritual Path
      • The Homeopathic Path
      • The Allopathic Path
      • My IBD Diet
      • SCD™
        • Directions for SCD
          • Intro and Stage 1
        • SCD Notes
  • Post Op Recipes
  • SCD™ Recipes
    • All Recipes
      • Courses
    • FAQs
  • Posts
  • Contact
  • Sign Up for Updates

Milk Yogurt & Cheese

19 Jul 2021

Lemon and Olive Oil Shrimp

by halftablespoon | 0

Lemon and Olive Oil Shrimp in Butter This is a delicious quick gluten-free meal for any meatless day on your calendar.

butter, gluten free, shrimp
22 May 2021

Authentic Swabian Maultaschen (filling only)

by halftablespoon | 0

This is the filling in 10g increments. Must add nutrition for wraps or how ever you use them. Authentic Maultaschen just the way you know and love them from Germany!

Bavarian, beef, bread, egg, pork
21 May 2021

Coconut Cheesecake w/ Erythritol

by halftablespoon | 0

Cheese Cake with half the calories! This is a very simple delicious, coconut option for the basic cheesecake made with SCD legal ingredients.

cheesecake, coconut
19 May 2021

Carolina-Style Barbecue Sauce

by halftablespoon | 0

Very tasty BarBQ sauce. This is adapted from Big Daddy with tasty modifications for my diet.

barbecue, sauce
17 May 2021

Mini Cheese Soufflés based on recipe by Stephanie Wilson

by halftablespoon | 0

Quick and easy mini soufflé.

cheese, egg, gluten free, soufflé
1 May 2021

Shortbread Cookies w/ Erythritol w/ Walnuts

by halftablespoon | 0

These are as low carb as I can make them. These are a tender, slightly sweet, and buttery cookie. They are a family-favorite. Easiest recipe I've ever used! See special note in nutrition.

almond, butter, pecan, shortbread, walnut
28 Apr 2021

Authentic Swabian Maultaschen w/ Egg Roll Wraps

by halftablespoon | 0

Egg roll version. Authentic Maultaschen just the way you know and love them from Germany!

air fry, Bavarian, beef, butter, eggs, pork
19 Apr 2021

Shortbread Cookies w/ Erythritol

by halftablespoon | 0

Low carb shortbread, delicious variation without walnuts These are a tender, slightly sweet, and buttery cookie. They are a family-favorite. Easiest recipe I've ever used! See special note in nutrition.

almond, cookie, gluten free, shortbread
30 Mar 2021

Authentic Swabian Maultaschen w/ Wonton Small Wraps

by halftablespoon | 0

These are made with the small wraps. Authentic Maultaschen just the way you know and love them from Germany!

Bavarian, beef, broth, pork
26 Mar 2021

Pecan Mango Salmon over Spaetzle

by halftablespoon | 0

Absolutely the most delicious salmon I've ever eaten. I like salmon AGAIN!

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