Tiffany Meatloaf (SCD)
This Tiffany meatloaf is a great northern Florida treat, Tiffany’s specialty, which is gluten-free and delicious; a Southern delicacy.
Lemon and Olive Oil Shrimp over Rice with Broccoli
Lemon and olive oil shrimp! Shrimp should be so lucky to be included in this recipe!! This is a staple in my IBD healing diet, and it’s delicious! This is a delicious quick gluten-free meal for any meatless day on your calendar.
Tofu Fried Rice
Tofu Fried Rice – a great combo which I’ve grown to enjoy for the high protein. It is very friendly to my IBD. Give it a try for a different treat. Can be a main meal or a side. If desired, spice it up a bit with Tamari (soy) sauce. A gluten free delight with high protein content and great Jasmine fried rice.
Jasmine Rice with Brussels Sprouts and Sausage
Sweet smelling Jasmine rice, gently boiled infused with steamed brussels sprouts and sausage – awesome, healthy meal for me. My IBD has no problem with this dish, although it may create a bit of gas for some folks. Sweet smelling Jasmine rice, gently boiled infused with steamed broccoli and sausage – awesome, healthy meal for me. My IBD has no problem with this dish, although it may create a bit … Read More
Jasmine Rice
Sweet smelling Jasmine rice, gently boiled – awesome, a healthy side for me. My IBD has no problem with this dish. LowFODMAP🍏🍏🍏🍏 Sweet smelling Jasmine rice, gently boiled – awesome, a healthy side for me. My IBD has no problem with this dish.
Jasmine Rice with Brussels Sprouts and Fresh Herbs
A simple, but delightful meal for the most discerning of tastes. Well tolerated by my IBD. Sweet smelling Jasmine rice, gently boiled infused with steamed broccoli and fresh picked herbs from the kitchen garden – awesome, healthy meal for me. My IBD has no problem with this dish, although it may create a bit of gas for some folks.
Chicken and Broccoli Fried Rice
A great recipe for chicken and broccoli fried rice you’ll love even if you are not a broccoli fan. No broccoli, no big deal. It works with all kinds of vegetables and meats for a variety of dishes. This is a favorite menu of mine and has infinite alternatives with the base of the Jasmine boiled rice. I use this to test new meats and vegetables to see if they … Read More
Pork Loin Roll (Rope Meat-SCD)
This pork loin roll is a family favorite for decades which has been nicknamed “Rope Meat” for the twine which holds it together. We cook varying sizes in the Air Fryer depending on the number of guests. It is juicy and tender, none better for a great feast with Faux Baked Potato. I asked our local butcher to fold the lean pork tenderloin in half and tie it at 1 … Read More
Jasmine Rice with Broccoli and Fresh Herbs
A touch of Asia on your table that is great for any meal.… Read More