Pesto Sauce
A delectable pesto sauce rivaling any Italian recipe and better than any commercial product. This simple, but tasty sauce is a fine addition to your sauces.
Basil Tomato Sauce (SCD)
This extremely simple basil tomato sauce has many uses. I often use it with smoked, pulled pork as a bar-b-que sauce or on gluten-free pasta, or as a substitute for ketchup. Our grandchildren love it. SCD and LowFODMAP🍏🍏🍏🍏 This extremely simple tomato sauce has many uses. I often use it with smoked, pulled pork as a bar-b-que sauce or on gluten-free pasta.
Cheerios Cereal GF Breakfast
This nutritious cheerios cereal breakfast is a great gluten-free berrylicious way to begin your day. If you are really famished have two!! This breakfast is light, gluten-free and dairy-free
Kelley’s Fresh Fruit and Spinach Salad (SCD)
A wicked good salad! This very refreshing spinach salad takes mere minutes to prepare and will be remembered for years! Try it just once and you’ll be hooked. SCD and LowFODMAP This very refreshing salad takes mere minutes to prepare and will be remembered for years!
Disappearing Almond Loaf in Bread Maker
The Best Buns I’ve ever made, now in a loaf!! Can’t keep it in the kitchen for more than few hours. It is so good everyone wants more than one slice. Even plain it’s delicious. This is the almond with almond version. Absolutely to kill (your hunger) for. The best I've ever made, now in a loaf!! Can't keep it in the kitchen for more than few day as it is … Read More
Disappearing Almond Buns
The Best Buns I’ve ever made!! Can’t keep them in the kitchen for more than a few hours as they are so good everyone wants more than one. Even plain they are delicious. This is the almond meal version with almond milk. Beyond delicious. LowFODMAP🍏🍏🍏🍏 The Best Buns I’ve ever made!! Can’t keep them in the kitchen for more than few hours as they are so good everyone wants more than one. Even plain … Read More
Vanishing Flax and Beer Buns
Some of the Best Beer Buns I’ve ever made!! Can’t keep them in the kitchen for more than a few hours as they are so good everyone wants more than one. Even plain they are delicious. This is the flax meal version with gluten free beer. LowFODMAP The Best Beer Buns I’ve ever made!! Can’t keep them in the kitchen for more than few hours as they are so good everyone wants more than … Read More
Tofu Fried Rice
Tofu Fried Rice – a great combo which I’ve grown to enjoy for the high protein. It is very friendly to my IBD. Give it a try for a different treat. Can be a main meal or a side. If desired, spice it up a bit with Tamari (soy) sauce. A gluten free delight with high protein content and great Jasmine fried rice.
Jasmine Rice with Brussels Sprouts and Sausage
Sweet smelling Jasmine rice, gently boiled infused with steamed brussels sprouts and sausage – awesome, healthy meal for me. My IBD has no problem with this dish, although it may create a bit of gas for some folks. Sweet smelling Jasmine rice, gently boiled infused with steamed broccoli and sausage – awesome, healthy meal for me. My IBD has no problem with this dish, although it may create a bit … Read More
Jasmine Rice
Sweet smelling Jasmine rice, gently boiled – awesome, a healthy side for me. My IBD has no problem with this dish. LowFODMAP🍏🍏🍏🍏 Sweet smelling Jasmine rice, gently boiled – awesome, a healthy side for me. My IBD has no problem with this dish.