Farmer Cheese Coconut Pizza Crust (SCD)
Really Awesome farmer cheese and coconut crust! What? Coconut pizza crust using farmer cheese! Are you kidding me!?
“Irish Soda” Bread (SCD)
The ultimate in Irish Soda Bread. “Soda bread” is a variety of quick bread in which baking soda is used as a raising agent rather than yeast.
Farmer Cheese Flatbread Buns (SCD)
Really good Farmer cheese buns and you never know there is cheese in them! You will be surprised that this is SCD legal. This SCD recipe is a really good as a flat bread or focaccia. Try it, you’ll love it.
Verde’s Strawberry Jam (SCD)
Truly a really great strawberry jam or tart filling. Could even be used as a pie filling! Best strawberry jam on the Dunes.
Verde’s Balsamic Vinaigrette (SCD)
Look no further, this is the only balsamic vinaigrette you will ever need. Absolutely the best SCD legal Balsamic Vinaigrette this side of the MIssissippi!
Coconut Buns (SCD)
Test Run on new coconut bun recipe. All coconut.
Coconut Pizza Crust with Toppings (SCD)
You will really like this quick pizza crust. What? Coconut pizza crust! Are you kidding me!?
Apple Almond Crisp (SCD)
Very, very, very good apple crisp! “Every bite is light and will not leave you with a heavy feeling in your stomach. The pecans and coconut oil give this treat a light, crispy, buttery taste.” – Sweetened by Nature
Limited Flares
I have had very few flares since I embarked on the SCD. Slowly working the way through the stages I’m now in early stage 4. There have been some issues with the rectum being irritated, but for the most part the stools continue to be soft to formed. Adding as much fiber as I can, especially nuts. Recent inflammation marker test showed a dramatic drop to 433.5 from over 1000 … Read More
Monterey Cod (SCD)
Lean , with a mild, pleasant flavor, cod is always a delicious choice and it is SCD legal!