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–+ servings

Sweet Potato Fries

Course: Side Dish
Cuisine: American
Keyword: sweet potato fries
Prep Time: 10 minutes
Cook Time: 20 minutes
Soaking time: 30 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 137kcal
Author: Chef Verde
If you are sweet potato fries person, this is for you. If not, you will be after you try this recipe.
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Ingredients

  • 500 gm sweet potato fries
  • 1 tsp Extra Virgin Olive Oil

Dash of salt

Instructions

  • Peel sweet potato and cut into fries
    Soak Fries in water for 30 minutes
  • Rinse and dry
  • Drizzle with a little olive oil and add salt. Stir to coat all fries.
  • Pre-heat air fryer to 325 F degrees
  • Air fry sweet potatoes at 325 F degrees for 5 minutes.
  • Open fryer, stir potatoes, close and increase temperature to 400 F degrees.
  • Cook for 10-15 minutes longer {depending on how thick you cut the potato} stirring every 5 minutes.
  • Between 10-15 minutes check every 1-2 minutes until done. I like mine to be crispy, but not burned!

Notes

I use a Curtis Stone Chop Chop AllinOne Prep Tool to make my fries.

Nutrition

Calories: 137kcal | Carbohydrates: 25g | Protein: 1g | Fat: 3g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 68mg | Potassium: 421mg | Fiber: 3g | Sugar: 5g | Vitamin A: 17735IU | Vitamin C: 3mg | Calcium: 38mg | Iron: 0.8mg