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  • Welcome
    • The Quest
      • Understanding Ulcerative Colitis
      • The Spiritual Path
      • The Homeopathic Path
      • The Allopathic Path
      • My IBD Diet
      • SCD™
        • Directions for SCD
          • Intro and Stage 1
        • SCD Notes
  • Post Op Recipes
  • SCD™ Recipes
    • All Recipes
      • Courses
    • FAQs
  • Posts
  • Contact
  • Sign Up for Updates

onion powder

8 May 2022

Shredded Beef

by halftablespoon | 0

Slow Cooker Mexican Beef is loaded with flavor and is incredibly tender!

beef, gluten free, mexican, slow cooker, taco
8 Mar 2022

Crab Fettuccine Alfredo

by halftablespoon | 0

A must fix for your noodles. This is a delicious dinner! Fettuccine topped with creamy homemade Alfredo sauce filled with lump crab–a really special meal that can easily be made.

alfredo, crab, fettuccine
25 Jan 2022

Homemade Beef Jerky

by halftablespoon | 0

Another brilliant recipe for Chef John which I’ve adapted for my taste and diet. Original recipe yields 6 servings

beef, jerkey
12 Aug 2021

Blackened Gulf of Maine Redfish

by halftablespoon | 0

Best seafood from Maine .

butter, gluten free, scd

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