• Wheat containing products such as (be sure to check labels):
  • Biscuits including chocolate chip biscuits
  • Bread, wheat – over 1 slice
  • Breadcrumbs
  • Cakes
  • Cereal bar, wheat based
  • Croissants
  • Crumpets
  • Egg noodles
  • Muffins
  • Pastries
  • Pasta, wheat over 1/2 cup cooked
  • Udon noodles
  • Wheat bran
  • Wheat cereals
  • Wheat flour
  • Wheat noodles
  • Wheat rolls
  • Wheat germ
  • Almond meal
  • Amaranth flour
  • Barley including flour
  • Bran cereals
  • Bread:
  • Granary bread
  • Multigrain bread
  • Naan
  • Oatmeal bread
  • Pumpernickel bread
  • Roti
  • Sourdough with kamut
  • Cashews
  • Cous cous
  • Einkorn flour
  • Freekeh
  • Gnocchi
  • Granola bar
  • Muesli cereal
  • Muesli bar
  • Pistachios
  • Rye
  • Rye crispbread
  • Semolina
  • Spelt flour