- Wheat containing products such as (be sure to check labels):
- Biscuits including chocolate chip biscuits
- Bread, wheat – over 1 slice
- Breadcrumbs
- Cakes
- Cereal bar, wheat based
- Croissants
- Crumpets
- Egg noodles
- Muffins
- Pastries
- Pasta, wheat over 1/2 cup cooked
- Udon noodles
- Wheat bran
- Wheat cereals
- Wheat flour
- Wheat noodles
- Wheat rolls
- Wheat germ
- Almond meal
- Amaranth flour
- Barley including flour
- Bran cereals
- Bread:
- Granary bread
- Multigrain bread
- Naan
- Oatmeal bread
- Pumpernickel bread
- Roti
- Sourdough with kamut
- Cashews
- Cous cous
- Einkorn flour
- Freekeh
- Gnocchi
- Granola bar
- Muesli cereal
- Muesli bar
- Pistachios
- Rye
- Rye crispbread
- Semolina
- Spelt flour