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–+ servings
Longhorn Shrimp with Wimpy Broccoli

Longhorn Shrimp with Wimpy Broccoli - SCD

Course: Lunch, Main Course
Cuisine: American, Asian, Chinese
Keyword: broccoli, shrimp
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 people
Calories: 238kcal
Author: Chef Verde
This is a delicious quick gluten-free meal for any travel time. Request it form the kitchen, I did. SCD Legal ingredients
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Ingredients

  • ½ lbs Shrimp 500g large , peeled and deveined, tails intact
  • 1 tbsp Lemon Juice
  • 1 tbsp Extra-virgin olive oil
  • 1 tsp basil
  • 1/16 tsp kosher salt
  • 1/16 tsp freshly ground pepper optional
  • 170 gm broccoli frozen

Instructions

  • Preheat the air fryer to 400°F (200°C).
  • In a bowl, toss together the shrimp, spices, lemon juice and olive oil. 
  • Add shrimp in the fry basket and cook for 10 minutes. 
  • Microwave broccoli covered for 4.5 minutes with 3 tbsp water.
    Chopped Broccoli
  • Transfer the shrimp to a serving bowl.

Notes

Serve hot. Serves 2.

Nutrition

Calories: 238kcal | Carbohydrates: 12g | Protein: 28g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 5g | Trans Fat: 0g | Cholesterol: 285mg | Sodium: 1012mg | Potassium: 651mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1105IU | Vitamin C: 165.9mg | Calcium: 248mg | Iron: 3.7mg