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Button Eggs de la Dunes
Course:
Breakfast
Cuisine:
American
Keyword:
egg, eggs, scrambled eggs
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
servings
Calories:
87
kcal
Author:
Chef Verde
These great eggs are a perfect match for the rising sun over the Atlantic Dunes near Chef Verde's kitchen. A fine compliment to the chicken who laid them.
Print Recipe
US Customary
-
Metric
Ingredients
1
tbsp
breadcrumbs
gluten free
1
tsp
basil
½
tsp
extra virgin olive oil
1
dash
poultry seasoning
1
dash
garlic powder
IBD beware use sage or cilantro if desired
4
eggs
46 g liquid egg = 1 large egg
Instructions
Put first 5 ingredients in each of 4 egg cups in equal amounts and mix together. Then add egg.
Stir egg gently to blend all ingredients
Add water to pan
Let sit 5 minutes to blend all ingredients.
Bring pan to boiling and reduce to simmer. Remove egg when puffed up.
Serve.
Nutrition
Calories:
87
kcal
|
Carbohydrates:
2
g
|
Protein:
5
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0
g
|
Cholesterol:
163
mg
|
Sodium:
80
mg
|
Potassium:
60
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
240
IU
|
Vitamin C:
0
mg
|
Calcium:
29
mg
|
Iron:
0.9
mg