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Spätzle
Course:
Dinner, Lunch
Cuisine:
Bavarian
Keyword:
Bavarian, Spätzle
Prep Time:
20
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
16
125 gm
Calories:
96
kcal
Spaetzle is perfect for soaking up gravy or sauces and tastes delicious with all different kinds of meat dishes.
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Ingredients
3
cups
gluten-free baking flour
1
tsp
sea salt
5
egg
beaten
1
cup
almond milk
unsweetened
Instructions
Use a large pot of boiling, salted water on the stove.
Place the flour and salt in a large bowl and combine.
Add eggs and almond milk and mix until smooth.
Using a spaetzle colander, add about 1/2 cup of the dough into the pan.
Place over the pot of boiling water and press the noodles out.
Cook about 20 seconds until the noodles rise to the top.
Remove the noodles from the water with a strainer and place in a bowl.
Combine the melted butter and bread crumbs. Sprinkle over the cooked noodles. Serve immediately
Notes
For the topping:
3-4 tablespoons butter, melted (or dairy-free butter)
1 cup gluten-free breadcrumbs
Inspired based on meaningfuleats.com/
Nutrition
Calories:
96
kcal
|
Carbohydrates:
16
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
0
g
|
Cholesterol:
51
mg
|
Sodium:
185
mg
|
Potassium:
18
mg
|
Fiber:
2
g
|
Sugar:
0
g
|
Vitamin A:
75
IU
|
Calcium:
41
mg
|
Iron:
1.1
mg