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Lemon and Olive Oil Shrimp over Rice with Broccoli
Course:
Lunch, Main Course
Cuisine:
American, Asian, Chinese
Keyword:
broccoli, shrimp
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Jasmine Boiled Rice:
30
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
2
people
Calories:
245
kcal
Author:
Chef Verde
This is a delicious quick gluten-free meal for any meatless day on your calendar.
Print Recipe
Ingredients
1
lbs
Shrimp
500g large , peeled and deveined, tails intact
1
tbsp
Lemon Juice
1
tbsp
Extra-virgin olive oil
½
tsp
garlic powder
1/16
tsp
kosher salt
1/16
tsp
freshly ground pepper
optional
170
gm
broccoli florets
from frozen
Instructions
Prepare Jasmine Boiled Rice for 2 people. See recipe else where on site.
Preheat the air fryer to 400°F (200°C).
In a bowl, toss together the shrimp, lemon juice and olive oil.
Add garlic powder and a pinch each of salt and pepper. Cover and toss to combine.
Add shrimp in the fry basket and cook for 10 minutes.
Microwave broccoli covered for 2 minutes with 1 tbsp water. Let cool and chop.
Put Jasmine Boiled Rice in bowl and add broccoli.
Transfer the shrimp to the bowl.
Notes
Serve hot. Serves 2 to 4.
Nutrition
Calories:
245
kcal
|
Carbohydrates:
3
g
|
Protein:
47
g
|
Fat:
3
g
|
Saturated Fat:
0
g
|
Cholesterol:
571
mg
|
Sodium:
1845
mg
|
Potassium:
181
mg
|
Fiber:
1
g
|
Sugar:
0
g
|
Vitamin A:
0
IU
|
Vitamin C:
20.5
mg
|
Calcium:
349
mg
|
Iron:
5.2
mg