Fresh Fruit, Feta and Spinach Salad (SCD Legal after 6 months on SCD)
Servings: 6 servings
Calories: 71kcal
This very refreshing salad takes mere minutes to prepare and will be remembered for years!
Print Recipe
Ingredients
- 12 oz strawberry Freah
- 6 0z blueberries Fresh
- 4 oz feta cheese or chevre cheese which is SCD Illegal
- 2.5 oz baby spinach Fresh
Instructions
- Rinse strawberries, blueberries and spinach leaves in cold water.
- Place blueberries in salad bowl.
- Core and slice strawberries and add to bowl.
- Remove stems from spinach leaves and add to bowl.
- Toss salad lightly.
- Add feta cheese and toss lightly again.
- Cover with saran wrap and chill for a few minutes or until ready to serve.
- Serve with salad olive oil and red wine vinegar dressing on side to be used if desired.
- Again toss lightly when serving and enjoy.
Notes
The recipe was contributed by Kelley from Maine. Thank you Kelley!!
Nutrition
Calories: 71kcal | Carbohydrates: 5g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 220mg | Potassium: 164mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1185IU | Vitamin C: 36.6mg | Calcium: 114mg | Iron: 0.7mg